« 四半世紀ぶり! | Main | 7ヶ月経過報告 »

こむらがえり

今週は風邪ひいてました。

去年ひいた感じと同じで

喉→鼻と来たので、医者へ。

その前日に寝ているときにトイレ行きまして。

トイレから戻って布団に入る時に

ちょっと伸びをしたら・・・イデデデデデ!

足つった!?

伸ばしても戻らん・・・イデーイデー

とりあえず体勢を変える為にヒザを曲げたら

痛みは治まったので、そのまま就寝。

翌日起床するも、左足ふくらはぎに違和感。

つーか、痛い^^;

んで、昨日夜勤明けで病院へ行ったついでに

左足も見てもらうと「こむらがえり」とのこと。

カルシウムが足りないとか言われたが

サプリメントとか沢山とってるから

それはないと思うが・・・まぁ、弱り目に祟り目ってやつですね。

昨日病院から帰ってきて、食事してそこから爆睡!

途中食事でちょっと起きたけど、都合20時間くらい

寝てましたw

おかげでだいぶ楽になった~^^

|

« 四半世紀ぶり! | Main | 7ヶ月経過報告 »

ダイエット」カテゴリの記事

「日記・コラム・つぶやき」カテゴリの記事

Comments

Unquestionably believe that which you stated. Your favorite reason appeared to be on the internet the easiest thing to
be aware of. I say to you, I definitely get annoyed while people think about worries that they just do not know about.
You managed to hit the nail upon the top as well as defined out the whole thing without having side-effects , people can take a signal.
Will probably be back to get more. Thanks

Posted by: Flora | May 29, 2016 at 08:37 PM

I want to to thank you for this fantastic read!! I definitely
loved every bit of it. I have got you book-marked to look
at new stuff you post…

Posted by: screen resolutions | May 30, 2016 at 01:23 AM

When someone writes an paragraph he/she maintains the idea of a user in his/her
mind that how a user can understand it. Therefore that's why
this piece of writing is outstdanding. Thanks!

Posted by: mobile site | May 30, 2016 at 02:01 AM

Hi there, I enjoy reading all of your post. I wanted to write a little comment to support you.

Posted by: design process | May 30, 2016 at 02:44 AM

Hi there friends, pleasant piece of writing and nice urging commented at this
place, I am really enjoying by these.

Posted by: trustworthy company | May 30, 2016 at 04:26 AM

I'm gone to convey my little brother, that he should also pay a quick visit this webpage
on regular basis to obtain updated from most up-to-date
news update.

Posted by: best website | May 30, 2016 at 05:11 AM

I blog frequently and I genuinely appreciate
your information. This article has really peaked my
interest. I'm going to take a note of your
website and keep checking for new details about once per week.
I subscribed to your Feed too.

Posted by: online buisness | May 30, 2016 at 05:52 AM

I'm amazed, I have to admit. Seldom do I come across a blog
that's both educative and engaging, and let me tell you, you have hit the nail on the head.
The issue is something that not enough people are speaking intelligently about.
I'm very happy I found this during my hunt for something relating to this.

Posted by: web server | May 30, 2016 at 06:33 AM

Awesome blog you have here but I was wanting to know if you knew of any message boards that cover the same topics discussed in this article?
I'd really love to be a part of online community
where I can get responses from other experienced people that share
the same interest. If you have any suggestions, please let me know.

Cheers!

Posted by: viral blog | May 30, 2016 at 06:34 AM

Hello there! This blog post couldn't be written any better!
Reading through this article reminds me of my previous roommate!
He always kept talking about this. I most certainly will forward this article to him.
Pretty sure he's going to have a very good read.

Many thanks for sharing!

Posted by: website designers | May 30, 2016 at 07:29 AM

Valuable info. Lucky me I discovered your site by
accident, and I am shocked why this accident didn't happened in advance!
I bookmarked it.

Posted by: hosting providers | May 30, 2016 at 08:11 AM

Link exchange is nothing else however it is simply placing the
other person's weblog link on your page at suitable place and other person will also do same for you.

Posted by: internet marketing tools | May 30, 2016 at 08:17 AM

Link exchange is nothing else however it is simply placing the other person's web site link on your page at proper place
and other person will also do same in favor of you.

Posted by: marketing campaign | May 30, 2016 at 08:19 AM

I'm gone to tell my little brother, that he should also pay a visit this weblog on regular
basis to obtain updated from most recent information.

Posted by: business visibility online | May 30, 2016 at 10:53 AM

Hi there, You have done a great job. I will definitely digg it and personally recommend to my friends.
I'm sure they'll be benefited from this web site.

Posted by: blog directories listed | May 30, 2016 at 10:55 AM

Howdy superb blog! Does running a blog similar to this
require a great deal of work? I've very little understanding of programming however I
had been hoping to start my own blog in the near future.
Anyways, if you have any recommendations or tips for new blog owners please share.
I know this is off topic nevertheless I just had to ask.
Thanks a lot!

Posted by: website creation steps | May 30, 2016 at 12:31 PM

naturally like your web site but you need
to test the spelling on several of your posts. Several of them are rife with spelling problems and I to find it very troublesome to inform the reality nevertheless I will definitely come
again again.

Posted by: professional seo service | May 30, 2016 at 01:23 PM

I’m not that much of a online reader to be honest but your sites really nice, keep it up!
I'll go ahead and bookmark your site to come back down the road.
Many thanks

Posted by: blog design | May 30, 2016 at 01:23 PM

I absolutely love your blog and find many of your post's to be precisely
what I'm looking for. can you offer guest writers to write content for you personally?
I wouldn't mind publishing a post or elaborating on most
of the subjects you write regarding here. Again, awesome web
log!

Posted by: web design company | May 30, 2016 at 02:07 PM

Does your blog have a contact page? I'm having trouble locating it
but, I'd like to shoot you an e-mail. I've got some recommendations for your
blog you might be interested in hearing. Either way, great website and I
look forward to seeing it develop over time.

Posted by: information business | May 30, 2016 at 02:16 PM

Link exchange is nothing else however it is simply placing the other person's webpage link
on your page at suitable place and other person will also do same in support of you.

Posted by: graphic design | May 30, 2016 at 03:02 PM

Hi! This is my first comment here so I just wanted to give a
quick shout out and say I truly enjoy reading your blog posts.
Can you recommend any other blogs/websites/forums that deal
with the same topics? Thanks a lot!

Posted by: search engine | May 30, 2016 at 04:33 PM

Hello, Neat post. There is a problem together with your website in internet explorer, would check this?
IE nonetheless is the market leader and a good component of people will leave
out your great writing due to this problem.

Posted by: marketing strategies | May 30, 2016 at 04:42 PM

Post a comment



(Not displayed with comment.)




TrackBack

TrackBack URL for this entry:
http://app.cocolog-nifty.com/t/trackback/82141/43775498

Listed below are links to weblogs that reference こむらがえり:

« 四半世紀ぶり! | Main | 7ヶ月経過報告 »